Reps with Rubes
TRANSFORM YOUR BODY
Professional fitness coaching designed around your goals, your lifestyle and your long-term progress
THE PERSON BEHIND THE REPS
Meet Ruby (coach)
With 4 years of experience, expert knowledge and a personalised approach, every session is designed with you in mind. Reps with Rubes coaching is focused on helping you get stronger, build healthy habits and make consistent, lasting progress. No unnecessary complexity — just effective training, guidance and support every step of the way.
THE JOURNEY BEHIND THE COACH
I first started going to the gym as a teenager during one of the toughest periods of my life. What started as a way to help me through a difficult time quickly became something I genuinely loved.
Training gave me more than just a healthy lifestyle — it helped me build the confidence, discipline and mindset I have today. It became a huge part of my life and ultimately led me to become a coach.
Now, my mission is to help as many people as possible experience those same benefits — to build a healthier lifestyle, feel stronger and more confident, and discover what they’re capable of.
A structured 12-week programme designed to help you build the habits, knowledge and consistency needed for successful progress. You can choose between online and face to face to best suit you.
12 week foundation programme
1:1 elite coaching
Our highest level of personalised coaching, combining 1:1 in person training with online coaching. You'll receive hands on support, tailored training and nutrition, regular accountability and adjustment check ins bespoke to your goals and progress.
1:1 online
Flexible personalised coaching to fit around your lifestyle. You'll receive your training and nutrition guidance online with regular accountability and adjustment check ins bespoke to your goals and progress.
In person training sessions held at my private studio in Botley, Southampton
Client success stories
My journey with Ruby started in prep for my 2025 wedding, and I am so glad I took the plunge! I have done many other ‘diet plans’ but I have never ever seen the results I have seen with Ruby! She is AMAZING! Not only is she supportive and motivational but she is such a lovely person! I feel very safe messaging her about all things fitness but also mental health too, she never judges you, she supports you by giving alternative ways to help overcome issues! I would recommend Ruby to anyone and everyone she is such an inspiration! I couldn’t be happier with the results, here's to more!
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Ruby has made me realise through hard work and determination that I can achieve whatever I want even if I am older. She has given me confidence to try new things at the gym and pushed me when I’m struggling in sessions. 6 months ago I asked for a miracle, 6 months on I have realised it wasn’t a miracle it was a change of mindset, 14kg down and 10% fat loss and still more to come. Thank you for all you have helped me achieve Ruby!
I am so so happy with my progress, I keep looking at my progress photos and I am just in shock with how much change I have made! I can’t believe I came to you struggling to see changes and now I am thriving!!! I am so excited to see more progress. Thank you Ruby!
I am so so grateful to Ruby for everything she has helped me with. I absolutely love my PT sessions, it’s my me time and my time away from life challenges and I love it! Ruby has helped me gain my confidence back as well as my love for exercising and I am beyond grateful. The progress I have seen through trusting the process is progress I have never experienced before. THANKYOU!
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START YOUR TRANSFORMATION
Reps with Rubes
